Foot and ankle problems usually fall into the following categories: Acquired from improper footwear, physical stress, or small mechanical changes within the foot. Arthritic foot problems, which typically involve one or more joint. Congenital foot problems, which occur at birth and are generally inherited. Infectious

Everything from serious foot disorders to more common foot and ankle conditions can be exacerbated by one, avoidable cause: inappropriate, poor quality, and/or ill-fitting shoes. Any podiatrist will tell you that a quality, properly fitted shoe pays big dividends for your feet—now and in the future. The

A large part of the attraction of golf is the time spent outdoors. During an 18-hole round of golf, the typical player walks four-to-five miles over the course of three-to-five hours. That's a lot of time spent on your feet. At the same time, the biomechanics of golf make your feet as important to the

Gordon Syndrome is an extremely rare disorder that belongs to a group of genetic disorders known as the distal arthrogryposes. These disorders typically involve stiffness and impaired mobility of certain joints of the lower arms and legs (distal extremities) including the knees, elbows, wrists, and/or

What is Gout? Classified as a type of metabolic arthritis, gout is one of several common types of arthritis that cause severe inflammation, pain, and swelling in the joints it affects. Gout occurs due to deposits of uric acid crystals in joints around the body—most commonly joints in the big toe and

Gout, often characterized by sudden and intense joint pain, is a form of inflammatory arthritis caused by the accumulation of uric acid crystals in the joints. This condition, while historically associated with indulgence in rich foods and alcohol, can affect anyone and requires careful management. In

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Haglund's Deformity (also known as pump bump or retrocalcaneal bursitis) is a painful enlargement on the back of the heel bone that becomes irritated by shoes. It normally appears as a red, painful, and swollen area in the back of the heel bone. Women tend to develop the condition more than men because

Haglund's Deformity (also known as pump bump or retrocalcaneal bursitis) is a painful enlargement on the back of the heel bone that becomes irritated by shoes. It normally appears as a red, painful, and swollen area in the back of the heel bone. Women tend to develop the condition more than men because

Haglund's Deformity, often referred to as "pump bump," is a condition affecting the heel where a bony enlargement develops at the back of the heel bone. This deformity can lead to pain and discomfort, particularly when wearing shoes. In this comprehensive guide, we will explore the intricacies of Haglund's

Hallux Limitus is a condition that results in stiffness of the big toe joint. It is normally caused by an abnormal alignment of the long bone behind the big toe joint, called the first metatarsal bone. Left untreated, Hallux Limitus can cause other joint problems, calluses, and/or diabetic foot ulcers.

Hallux Limitus is a condition that results in stiffness of the big toe joint.  It is normally caused by an abnormal alignment of the long bone behind the big toe joint, called the first metatarsal bone. Left untreated, Hallux Limitus can cause other joint problems, calluses, and/or diabetic foot ulcers.

An unmovable big toe, known as Hallux Rigidus, is the most common form of arthritis in your foot. Hallux Rigidus occurs as a result of wear-and-tear injuries, which wear down the articular cartilage, causing raw bone ends to rub together. A bone spur, or overgrowth, may develop on the top of the bone.

Hallux Rigidus, often referred to as a stiff big toe, is a degenerative condition that affects the joint at the base of the big toe. This common disorder can cause pain, limited mobility, and impact the ability to engage in various activities. In this comprehensive guide, we will delve into the intricacies

An unmovable big toe, known as Hallux Rigidus, is the most common form of arthritis in the foot.   Hallux Rigidus occurs as a result of wear-and-tear injuries, which wear down the articular cartilage, causing raw bone ends to rub together. A bone spur, or overgrowth, may develop on the top of the

Hallux Varus is a condition in which the big toe points away from the second toe. It is a possible complication from bunion surgery. The condition has been linked to a number of other causes, including congenital deformity, tight or short abductor hallucis tendons, trauma, injury, or an absence or surgical

Hallux Varus is a condition in which the big toe points away from the second toe. It is a possible complication from bunion surgery. The condition has been linked to a number of other causes, including congenital deformity, tight or short abductor hallucis tendons, trauma, injury, or an absence or surgical

Hammertoe is a deformity of the second, third, or fourth toes. In this condition, the toe is bent at the middle joint, causing it to resemble a hammer. Left untreated, hammertoes can become inflexible and painful, requiring surgery. Hammertoe surgery can be done on an outpatient basis in the doctor's

Hammertoe is a deformity of the second, third, or fourth toes. In this condition, the toe is bent at the middle joint, causing it to resemble a hammer. Left untreated, hammertoes can become inflexible and require surgery. People with hammertoe may have corns or calluses on the top of the middle joint

Hammertoe is a deformity of the second, third, or fourth toes. In this condition, the toe is bent at the middle joint, causing it to resemble a hammer. Left untreated, hammertoes can become inflexible and require surgery. People with hammertoe may have corns or calluses on the top of the middle joint

Hammertoes, a common foot deformity, can cause discomfort and affect the quality of life for those affected. In this comprehensive guide, we will explore the intricacies of hammertoes, shedding light on their causes, symptoms, diagnostic methods, and various treatment options. By providing a deeper understanding

Heel calluses, also called plantar calluses, develop when one metatarsal bone is longer or lower than the others and it hits the ground with more force than it is equipped to handle. As a result, the skin under this bone thickens. The resulting callus causes irritation and pain. In most cases, heel

Heel fissures is the term for cracking of the skin of the heels. This can be a painful condition that can cause bleeding. Open-backed sandals or shoes that allow more slippage around the heel while walking are often culprits that cause heel fissures. Skin conditions, such as eczema and psoriasis, can

Many conditions can affect the rear part of the foot and ankle. Two common conditions can cause pain to the bottom of the heel and lead to surgical intervention: plantar fasciitis (an inflammation of a fibrous band of tissue in the bottom of the foot that extends from the heel bone to the toes) and heel

Women invite foot problems by wearing high heels. High heels may contribute to knee and back problems, disabling injuries in falls, shortened calf muscles, and an awkward, unnatural gait. In time, high heels may cause enough changes in the feet to impair their proper function. Most women admit high heels

Pes Cavus, commonly known as a high-arched foot, is a foot deformity that can impact one's gait, balance, and overall foot health. In this comprehensive guide, we will explore the intricacies of Pes Cavus, shedding light on its causes, symptoms, diagnostic methods, and various management strategies.

Ingrown nails are nails whose corners or sides dig painfully into the skin, often causing infection. They are frequently caused by improper nail trimming, but also by shoe pressure, injury, fungus infection, heredity, and poor foot structure. Toenails should be trimmed straight across, slightly longer

Ingrown toenails, also known as onychocryptosis, is usually caused by trimming toenails too short, particularly on the sides of the big toes. They may also be caused by shoe pressure (from shoes that are too tight or short), injury, fungus infection, heredity, or poor foot structure. Ingrown toenails

In-toeing and out-toeing occur when the feet are positioned too far inward or outward when walking. Both conditions may be observed in young children as they are learning to walk. By the age of two, most children outgrow these problems on their own. Beyond this age, verbal reminders and reassurance may

Intoeing, often observed in children, is a condition where the feet turn inward instead of pointing straight ahead during walking or running. While it is a common concern for parents, understanding the causes, recognizing symptoms, and exploring effective management strategies is crucial for both reassurance

Iontophoresis is a procedure used to treat excessive sweating in the hands or feet. The procedure involves one or a series of short, 10- to 20-minute sessions in the doctor's office during which a light electrical current is passed through water into the feet. The current is gradually increased until

Ischemic foot refers to a lack of adequate arterial blood flow from the heart to the foot. There are a wide variety of possible causes, including arterial blockage from cholesterol deposits, arterial blood clots, arterial spasms, or arterial injury. With ischemic foot, the person suffers from an inadequate

Jackson-Weiss Syndrome (JWS) is a rare genetic disorder characterized by foot abnormalities. Symptoms include abnormally broad big toes, webbing of the skin between the second and third toes, an inward angling of the toes, and/or malformation or fusion of certain bones within the feet. Jackson-Weiss

Jogging gained enormous popularity in the 1970s as a great form of cardiovascular fitness. Since then running has become one of the most popular form of physical fitness in America. Whether you run on an indoor track or outdoors, you can enjoy this activity year-round and fit it comfortably into your

Joint pain in the foot is a prevalent and often debilitating condition that can significantly impact an individual's mobility and overall quality of life. In this comprehensive guide, we will delve into the complexities of foot joint pain, exploring its various causes, symptoms, diagnostic methods, and